When clients come in to work with me, there are some foundational areas I address with everyone. These are the roots of our wellness — the daily rhythms and practices that nourish us at the deepest level. I’ve found that when these pillars are optimized, health outcomes improve dramatically. They are the ground upon which any advanced protocol or therapeutic strategy must stand.

The loss of biodiversity in nature is directly connected to the loss of biodiversity in the human body, which is inextricably connected to the rise in all chronic disease. When we are connected to nature, we care for nature, which in turn cares for us. This is the generative force of our healing.

What the heck is an EMF? In the most simple terms an Eletro-Magnetic Field is a physical field or force produced by electrically charged objects. Everything from the earth, human beings, cell phones and wifi routers have a field, yet the difference is in how many oscillations are emitted per second measured in hertz. The field of the earth, also known as the Schumann resonance, emits a field of 7.83hz, whereas your cellphone is emitting 2.85 gigahertz/second- more than a billion times! We are looking at the difference between native and non-native (or man made) fields. One is balancing and essential to the body, the other creates free radical damage. I'll let you guess which is which.

More on this expansive topic soon…. for now, check out my favorite site to learn about the miracle that is water.